Golden Milk: the Secret to Keeping the Doctor Away
Want an alternative remedy to stay healthy and sleep like a baby? Try a cup of golden milk a day: made from turmeric golden paste, nutmeg, a mineral rich sweetener, and any milk you like. Do you know what my greatest fear is in January and February? Getting...
Homemade Herbal Tinctures & 2 kitchen reference books
Homemade herbal tinctures are extracts of a plant, nut, bean or fruit. Through maceration, the medicinal benefits take a liquid form. Do you want to spend 75-150$ or get the same thing for 6$? This is the story of how I woke one day and thought:...
Ayurvedic Herbs: Knock you out and go to sleep sedating tea for insomnia
After a few lovely nights of insomnia this would probably be my drink of choice too! I am quite familiar with insomnia, we have been best buds (enemies ) since my teen years. I have tried every thing, no need to send me suggestions. Please, don’t! I have heard...Welcome to CulturEatz! I am Evelyne and I am obsessed with making dishes from around the world and traveling. You can read more about my exotic journey here.
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