 
							
					
															 
							
					
															 
							
					
															A Recipe for Good Vision
Permit me to go a little of topic today, but I do have something wonderful to share with you all. Interested in free eye glasses? Read on. I was recently contacted by Firmoo.com to try a free pair of glasses of my choice. Not really food related but who can resist... 
							
					
															Aromatherapy: Sprains and Strains Massage Oil
This recipe is not to be consumed, but it will do wonders for your body. I have been dabbling in essential oil mixtures for a few years now, on and off. I am not a big believer in the mood changing recipes but most of my ‘first aid’ mixes work. A few... 
							
					
															Ayurvedic Herbs: let me breathe, a tea for lungs and asthma
OK so I have not cooked all week. Working hard to get movement back in my wrist at physio (which is torture but going very well) and it was my birthday last week…so I was not the one cooking. Hence I think this is a great opportunity to publish my second post of... 
							
					
															Ayurvedic Herbs: Knock you out and go to sleep sedating tea for insomnia
After a few lovely nights of insomnia this would probably be my drink of choice too! I am quite familiar with insomnia, we have been best buds (enemies ) since my teen years. I have tried every thing, no need to send me suggestions. Please, don’t! I have heard... 
							
					
															


