Yields 1 cup
Want an alternative remedy to stay healthy and sleep like a baby? Try a cup of golden milk a day: made from turmeric golden paste, any milk you like, nutmeg and an unrefined sweetener.
- 1 teaspoon of turmeric golden paste
- 1 cup milk (any milk of your choice)
- 1 teaspoon sucanat, blackstrap molasses or honey
- a hefty pinch of nutmeg
- In a small sauce pan, mix all the ingredients and heat gently without bringing to a boil. Whisk well and enjoy.
- You can also add the ingredients to a mug and heat in the microwave for about 1 minute.
Did you make one of my recipes? I would love to see it. Take a photo and tag me on Instagram @cultureatz.
EDITOR’S NOTE: This post may contain affiliate links (disclosure policy). Please support CulturEatz by clicking on the links and purchasing through them so I can keep the kitchen well stocked. It does not alter the price you pay.