3-INGREDIENT DARK CHOCOLATE AND DATE NUT BARS

Servings 24 bars

Ingredients
  

  • 5.28 oz 150 gr Medjool dates, pitted
  • 1 1/2 cups nuts of your choice or trail mix
  • 1 cup dark chocolate chips or vegan chocolate
  • optional spinkles

Instructions
 

  • In a bowl, cover the Medjool dates with very hot water for 15 min, and drain.
  • Line with parchment paper an 8 in-square pan (or in a 9×5 loaf pan), or use a silicone pan.
  • Add the Medjool dates and the nuts to a food processor with an "S" blade. Start processing until the mixture is sticky but you can only see small pieces of nuts.
  • Spoon the mixture evenly into the pa. Press flat and into all the corners.
  • Melt the chocolate in the microwave and pour it over mixture. Spread the chocolate evenly.
  • Refrigerate for at least 20 minutes, or until the chocolate has set.
  • Gently unmold on a cutting board, chocolate facing up. Slice into 24 bars.