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Golden Milk
Want an alternative remedy to stay healthy and sleep like a baby? Try a cup of golden milk a day: made from turmeric golden paste, any milk you like, nutmeg and an unrefined sweetener.
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Course
Home Remedy
Servings
1
cup
Ingredients
1
teaspoon
of turmeric golden paste
1
cup
milk
any milk of your choice
1
teaspoon
sucanat
blackstrap molasses or honey
a hefty pinch of nutmeg
Instructions
In a small sauce pan, mix all the ingredients and heat gently without bringing to a boil. Whisk well and enjoy.
You can also add the ingredients to a mug and heat in the microwave for about 1 minute.