Lentil, Fereek, Rice and Noodle Soup
A soup in a jar recipe including a mishmash of ethnic grains and flavors, such as fereek, black Thai rice and nori sheets.
Ingredients
- 1/3 cup beef bouillon base
- 1/2 cup dehydrated onions
- 4 small nori snack sheets shredded
- 2 tsp herbes de Porvence or thyme
- 1 1/2 tsp garlic powder
- 1/2 cup lentils
- 1/2 cup black Thai rice or any rice
- 1/2 cup fereek or split peas
- 1/2 cup barley
- 1 cup small pasta
Instructions
- Mix beef base with onions, nori, herbs and garlic powder. In a vacuum bag or 4-cup jar, add in layers the lentils, rice, fereek, barley. Top with beef base. Place noodle in a zip lock bag and add to the jar. Seal jar.
- Combine the soup mix and 12 cups of water in a large pot over medium-high heat. Bring to a boil and than sinner for 45 minutes. Add the noodles and beef for another 10 minutes or until tender.
Notes
If you have a pint of canned beef you can add it at the same time as the noodles.