Did you know that turmeric is jam packed with health benefits? A dose of turmeric a day will help keep the doctor awa. And one fo the easiest ways to incorporate turmeric in your daily diet is through this Golden Paste recipe.
In a small saucepan on gentle heat, cook the turmeric and water until a thick paste forms, stirring constantly, about 7 to 10 minutes. Remove from heat. Mix in vigorously the the ground pepper and virgin coconut oil until homogeneous. Transfer to a glass jar with a lid and store in the refrigerator. Keeps for 2 weeks.