Dairy Farmers of Canada created a unique way to show how yogurt is part of a balanced diet

Fight high blood pressure and ensure you are eating your daily recommended servings with the Get Enough Helper App

I have said it before and I will say it again: my name is Evelyne and I am a dairy junky. Cheese, milk, ice cream, yogurt…I love it all. I will also make a confession: since I live alone I do drink milk right out of the carton, a lot! Don’t judge! So it is my pleasure to help and promote milk and dairy products when I can, especially when it is for a better health and for a good cause.

When Dairy Farmers of Canada attended The Health, Sports & Lifestyle Expo in Vancouver, they created a powerful and captivating performance to highlight the surprising benefits of yogurt, which aids in the prevention of high blood pressure.

The performance, and the film of it, were made to promote the free Get Enough Helper App, which helps people track what they eat based on recommendations from Canada’s Food Guide.

In the video, we see a gymnast stacking and balancing a series of chairs in front of conference attendees. The gymnast then climbs, twists and contorts his body at seemingly impossible angles on top of the chairs, to show how far we each stretch to find balance in our day.

The performance is intensely physical and dangerous – much like high blood pressure – and encourages the audience to use the Get Enough Helper App to help the fight against high blood pressure. Each day someone uses the App, Dairy Farmers of Canada donates $1 on their behalf to the Heart & Stroke Foundation to support the fight against high blood pressure.

The performance is spellbinding, engaging and stunning, and the video shows conference attendees watching in rapt attention while enjoying complimentary yogurt parfaits and savouring the surprising health benefits of yogurt.

Have a look!


This post is sponsored by the Dairy Farmers of Canada