Cilantro Parsley Soup for Saint Patrick’s Day

Nothing say Saint Patrick’s Day like a fun vibrant green recipe. This Cilantro Parsley Soup fits the bill perfectly and it will let you go threw those bunches of herbs just sitting in your fridge.

Let me tell you how this Cilantro Parsley Soup recipe came about. Here is a story we are all too familiar with. A situation we are all guilty off. You buy a big bunch of coriander or parsley for a recipe…because you need like 1/2 cup of it only. You put practically the whole bunch back in the fridge and promise yourself to use it before it wilts. Next thing you know that whole bunch of herbs is being tossed into the garbage because it went bad. Sounds familiar?

Cilantro Parsley Soup Tasty reading ahead, KEEP GOING… →

Roasted Kabocha Squash Salad with a Beer Vinaigrette

Let your squash be merry! This delicious Roasted Kabocha Squash Salad will soak up the perfectly paired Beer Vinaigrette in no time. A great seasonal fall salad for a family dinner or large gathering.

I love getting together with friends and even better if we are all asked to bring a dish to share. This past Saturday an expert cocktail mixer friend invited 3 lush volunteers/friends over for a Gin Cocktail party. It’s a hobby but her cocktails are always off the hook. Well we were asked to bring a dish that would go with gin. A tall order!

I wanted to use one of the four gorgeous squashes I recently bought and fell on this recipe. If there is already booze in the vinaigrette is has to work with drinks, right? All 4 potent Gin cocktails were a hit, and so was this Roasted Kabocha Squash Salad with a Beer Vinaigrette!

Roasted Kabocha Squash Salad with a Beer Vinaigrette close-up

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Fish Bone Broth: follow your gut

Did you know even fish bones are great to make a mineral and gelatin packed bone broth. Learn how to acquire and prepare a super healthy Fish Bone Broth.

Here we are with the final post of four articles that I wrote following my challenge to have a cup of bone broth a day for 1 month to see if it would help with my acid reflux condition, know as GERD. Actually I should say it is the final broth recipe post because I have shared with you all the various treatments I have tried. Did I manage to cure my gut issue in the end? Was the broth all that it lived up too? Keep on reading to find out!

As I mentioned in my last post, I was a little anxious about posting my last two recipes. These last two broths could be a challenge for many to make because I am using more graphic carcass parts! First off, I want to give thanks for all the amazing support I got from my readers for the lamb’s head broth. It certainly was not a recipe many of you would run out to the store and try but I loved all your encouraging comments. Thank you! This time we are going down the fish bone broth route with fish skeletons, whole with head, fins and tail.

a spoon of fish bone broth

Tasty reading ahead, KEEP GOING… →

Lamb Bone Broth: follow your gut

Mineral and gelatin packed bone broths are so good for you and they taste wonderful. Today we will make Lamb Bone Broth but with a most unexpected bone segment, the head.

Soooooo remember back in April I had challenged myself to drink homemade bone broth every day for 1 month? And I blogged about it twice with recipes? And then I went on a cruise and life happened! Well I did indeed complete my 1 month challenge but somehow I never got around to post my two final bone broth recipes. Wait no more here is the third one and the fourth will follow in August.

I have to admit something to you to. I am a little scared to post the next two recipes. Why? Because they are – how should I say – graphic in nature when it comes to unusual animal carcass parts! The fish recipe is obviously made with fish skeletons but they are whole with head, fins and tail. Today’s bone broth recipe is made with lamb – a lamb’s entire head!

Lamb Bone Broth

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Crab Louie Salad, the healthy San Francisco Treat?

Featured in menus of reputable San Francisco & Portland restaurants since the early 1900s, this crab meat salad is a typical example of a locally sourced West Coast salad.

In Canada we are about to embark on our first long weekend of the summer. Monday is called Victoria Day (or National Patriot Day in Quebec). The weather is looking relatively nice and I will do my first trip to the cottage on Sunday. It’s the perfect time to start eating a bit lighter to for the summer and enjoy lovingly prepared fancy salads. I came across this West Coast classic and just had to give it a try, the Crab Louie Salad.

Tasty reading ahead, KEEP GOING… →

Irish Bacon Cabbage Millet Soup

Enjoy this lovely and healthy gluten-free Irish Bacon Cabbage Millet Soup for this Saint Patrick’s day! It is just perfect to stay warm during the parade!

It’s Food ‘n Flix time again! In this monthly group a host picks a movie of their choice that pertains to food. Everyone watches the movie and then makes a recipe which the film inspired. It can be any recipe you want. This month’s pick is hosted by Joanne from What’s on the List and she challenged us to travel back in time and to Ireland with The Quiet Man!

Irish-Bacon-Cabbage-Millet-Soup-2

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Pork Bone Broth: follow your gut

Not only are bone broths packed with minerals and gelatin, they are so good for you, taste great and if used in recipes the broth will take your dishes to the next level. Today we will make Pork Bone Broth.

If you recall, last month I made a bone broth from scratch for Food N Flix. When I found out bone broth if great for acid reflux, I gave myself a challenge to drink a cup of bone broth a day for a month. Many of you expressed an interest on my following up with this experiment; hence I invite you to enjoy my new Follow your Gut series.

Pork Ribs Bone Broth

Tasty reading ahead, KEEP GOING… →